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Galley Hill Primary School, Hemel Hempstead. Galley Hill rated GOOD by Ofsted. Value of the Month - PERSEVERANCE. OUT OF HOURS POSITIVE COVID TEST REPORTING NUMBER:TEXT 07435 502505

Wellbeing

As we find ourselves in another lockdown and having to navigate remote learning, it's so important that we look after our mental health & wellbeing.

Below are resources and ideas all relating to the '5 ways to wellbeing', including ways in which you can keep active, be mindful and connect with nature, friends and family during lockdown. 

We have also added some stories you may wish to explore relating to thankfulness, self love, anxiety and stress.

"Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life."
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