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Galley Hill Primary School, Hemel Hempstead. Galley Hill rated GOOD by Ofsted. 'Value of the Month - 'RESPECT'

Wellbeing

 

Looking after our mental health is just as important as looking after our physical health.

Below are resources and ideas all relating to the '5 ways to wellbeing', including ways in which you can keep active, be mindful and connect with nature, friends and family. 

You can also find stories relating to anxiety and stress, a page for parents/carers and information on the importance of sleep.

 

"Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life."

Children's Mental Health Week 2022

We've teamed up with BAFTA Kids to create two virtual assemblies for Children's Mental Health Week 2022, supported by Oak National Academy. This primary asse...

Dr Alex George's Growth Story | Children's Mental Health Week 2022

Presenter, author, YouTuber and NHS doctor, Dr Alex George is well known for his work advocating for mental health and wellbeing. In 2021, he was appointed a...

Jacob Anderson's Growth Story | Children's Mental Health Week 2022

Jacob Anderson is an actor and musician. He is known for his roles in Game of Thrones and Doctor Who, as well as his music which he performs under the alias ...

Andy Lewis MBE's Growth Story | Children's Mental Health Week 2022

Children's Mental Health Week assembly - with BAFTA Kids and Oak National Academy

We've teamed up with BAFTA Kids and Oak National Academy to create a free assembly featuring pupils and well known-faces discussing the theme of 'Express You...

Children's Mental Health Week 2021 - a message from our Royal Patron

Watch our Royal Patron HRH The Duchess of Cambridge's video message to mark the start of the Children's Mental Health Week. Learn more: http://www.childrensm...

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